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Relax and Slumber - Skyler Blog

How To Get Rid Of Insomnia Fast? 3 Ways That Can Help

How To Get Rid Of Insomnia Fast? 3 Ways That Can Help

Many people nowadays find it very difficult to fall asleep and a lot of them rely on sleeping pills to deal with this, but do they really help? Here are three ways which we think may help you sleep better.
Can Music Really Help You Sleep?

Can Music Really Help You Sleep?

For many people, getting enough sleep can be very difficult. Sleep aids may be effective, but can cause long-term side effects to our bodies. However, did you know that music can help with getting better sleep?
How to Remove and Prevent Mould from Your Mattress

How to Remove and Prevent Mould from Your Mattress

Mould can grow and spread quickly if your mattress is kept in a damp, warm and humid environment. But how can we remove and prevent mould from forming in mattresses? Let's take a closer look.
Six Acupressure Massage Points for a Better Night’s Sleep

Six Acupressure Massage Points for a Better Night’s Sleep

Looking for ways to improve your quality of sleep? Try out this acupressure massage sequence before bed to help you relax, fall asleep easier and sleep deeper.

What is Sleepwalking? Is it possible to avoid it?

What is Sleepwalking? Is it possible to avoid it?

Have you ever seen people wander around at home while they’re still asleep? Learn more about what causes sleepwalking, how to deal with someone who sleepwalks and tips to help prevent sleepwalking.
Pillow Buying Guide 2022: Choosing The Best Pillow For Quality Sleep

Pillow Buying Guide 2022: Choosing The Best Pillow For Quality Sleep

Did you know that pillows are just as important as your mattress for getting restful sleep? Through this guide, we’ve put together everything you need to know to find the perfect pillow for yourself!
Is Sleep Paralysis Caused By Ghosts?

Is Sleep Paralysis Caused By Ghosts?

Have you ever woken up from your sleep and realise you’re unable to move? This common condition is known as "Sleep Paralysis". But why does it happen, and how can you cope with this?
Mattress Buying Guide 2022: Choosing a Mattress in Hong Kong

Mattress Buying Guide 2022: Choosing a Mattress in Hong Kong

Everyone knows that getting a good night’s sleep is essential for our well-being and health. As experts, we’ve put together everything you need to choose the perfect mattress for years to come.
Getting Disturbed By Your Partner While You're Asleep? A 'Sleep Divorce' Could Help Improve Relationships Between Couples

Getting Disturbed By Your Partner While You're Asleep? A 'Sleep Divorce' Could Help Improve Relationships Between Couples

Couples sharing a bed can likely get disturbed by their partner's snoring or tosses and turns etc, leading to poorer sleep quality. See how a 'Sleep Divorce' can help improve sleep for couples.
How to Protect Yourself from the Coronavirus

How to Protect Yourself from the Coronavirus

The coronavirus outbreak is quickly spreading around the globe. We share some tips on how to protect yourself from the coronavirus and how to boost your immune system with sufficient and good quality sleep.
Best Ways to Clean and Maintain Your Mattress

Best Ways to Clean and Maintain Your Mattress

Chinese New Year is coming soon! While spring cleaning your home, don’t forget to clean your mattress too! We've put together the best tips to get your mattress cleaned as effectively as possible.
Is Napping Good For You?

Is Napping Good For You?

You may struggle with the thoughts of whether to take a nap or not in the afternoon after lunch. Let's take a deeper dive on whether catching a short nap is actually good for you...